The Most Common Causes of Neck and Shoulder Pain

The stress of everyday life combined with a number of other factors has us feeling quite tired and fatigued by the end of each day. We find ourselves left with stiff muscles and joints and aches and pains almost everywhere in our body.

In most cases, a constant would be pain in the neck and shoulder. In fact, every 4 out 5 Americans suffer from neck and shoulder pain. Acute cases of neck and shoulder pain can last for about 2 to 4 weeks and can disrupt your daily life. In order to treat neck and shoulder pain, you need to be able to identify what causes neck and shoulder pain in your case.

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Here are some of the most common causes of neck and shoulder pain.

Muscle strain

In most cases, neck and shoulder pain is caused by muscle strain. Muscle strain is a condition in which the muscles of the neck and shoulder are stretched more than usual as a result of which tears develop in these muscles. Muscle strain can be caused by poor posture, lifting heavy objects, and poor sleeping positions.

Broken collarbones

If you have, at some point recently, fallen on your arm, then it is likely that your neck and shoulder pain is the result of a broken collarbone. Falling on an outstretched arm exerts undue pressure on your collarbone, a delicate bone found near your neck. When the collarbone fractures, it can cause immense pain near your neck and shoulders.

Heart attack

If you happen to be experiencing very sudden and growing neck and shoulder pain, it could be that you are having a heart attack. This is a pronounced symptom in males. A heart attack can cause radiating pains near your chest as well as cause your neck and shoulders to become stiff and highly painful. If you do suspect a heart attack, consult a cardiologist without wasting much time.

These are some of the most common causes of neck and shoulder pain. However, neck and shoulder can be caused by a variety of other factors as well. This is why it is always best to consult a doctor when you are experiencing acute neck and shoulder pain. A doctor will be able to pin point the cause of your pain and he or she will prescribe the appropriate